Wattbike Pro/Trainer Foundation Course

Online Course
Price
$0 USD

Includes all course content in digital format

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Item: wattb-PT-FND-C

Description

Learn about the innovative features and benefits of the Wattbikes, and find out how to take advantage of them to improve your business. Immerse yourself in the essence of the Wattbikes, and learn about Polar View, PES, and how to adapt loading and resistance to help your clients reach their goals. Join us for the Foundation workshop to master the Wattbike’s testing protocols, and to develop an understanding of how to write programmes for different client cases.

Learning Objectives

−Learn about the features and benefits of the Wattbike Pro/ Trainer
−Discover the key elements of the Wattbike and how to take advantage of them
−Learn about the essence of the Wattbike; Polar View & PES, Resistance & Load Ratio (C:R) and Testing
−Learn how to write efficient training sessions and programmes for different client cases on the Wattbike
−Apply your knowledge in scenarios and understand how to use the Wattbikes for different use cases
−Understand the key maintenance points of the Wattbikes

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Welcome, Introduction & Expectations
Module
The Basics: The Wattbikes
Module
The Basics: Real Ride Setup
Module
The Basics: Wattbike Performance Monitor
Module
The Basics - RPE
Module
The Essence: Resistance & Load Ratio
Module
The Essence: How to use the Resistance
Module
The Essence: Polar View
Module
The Essence: Pedalling Effectiveness Score (PES)
Module
The Essence: Testing
Module
The Essence: 6s Peak Power Test
Module
The Essence: Submax Ramp Test
Module
The Application: Programming
Module
The After: Maintenance
Module
The Wrap: Take Home Messages
Module
Course Feedback and Certificate Of Completion
Module

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